Smile!

Author: Kristin Kopp

Smile!

Did you know that you will automatically feel better when you choose to smile?

You don’t even need to have anything to smile about. The very act of turning the corners of your mouth up manifests a neuron-chemical soup that makes us feel good.

Powerful chemicals pump into your brain and body, eliminating physical and mental stress every time we smile, laugh or experience an act of kindness.

These same chemicals, that each of us manufactures in our bodies manifest feelings of peace, happiness and connection.

Learning to be happy is like learning to ride a bike, play cards, or boil an egg. We can build skill with a little practice.

We have the ability to affect our internal experience. Choosing to smile is a simple step that goes a long way toward our emotional wellbeing and satisfaction with life and our relationships.

Choosing to look for what brings us joy rather than keeping a watchful eye on what is wrong with our world sets in motion powerful unseen forces that attract more of what we want, more joy, and more happiness into our lives.

Some people call this powerful force the Law of Attraction.

It's not New Age who-ha, it's scientifically verifiable that what you think about, feel about and vibrate with will multiply. Putting a smile on your face changes your chemical and vibration signal.

Smiling today will bring you more to smile about tomorrow. It’s the Law of Attraction in action.

Smiling now will give you a physical, mental and emotional boost right now.

Turn up the corners of your mouth. Let it sink in to your brain and body that you are truly smiling. Notice the flood of relaxation, energy and appreciation that floods your being. Repeat several times a day and let us know what results you get!

Imagine the Possibilities!
Kristin

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