Quantum Attractions Latest articles from Quantum Attractions (http://www.quantumattractions.com) http://www.quantumattractions.com 2012-02-10T20:17:37+01:00 text/html 2008-09-26T19:20:31+01:00 http://www.quantumattractions.com <p><font face="arial,helvetica,sans-serif" size="5" color="#ff0000">Coaching for Life!</font></p><p><font face="arial,helvetica,sans-serif" size="5" color="#ff0000">Getting More </font></p><p><font face="arial,helvetica,sans-serif" size="5" color="#ff0000">Time in Your Life</font></p><p> </p><p><font face="arial,helvetica,sans-serif" size="2">How do you get more done, more effectively and with more passion? Respect your time and the world will follow...it's the Law of Attraction in Action. </font></p><p> </p><p><font face="arial,helvetica,sans-serif" size="2">Follow these notes to get the biggest bang for your day.</font></p><p> </p><p><span><font face="arial,helvetica,sans-serif" size="2">Many thanks to Eban Pagan for the great suggestions on personal management/time management. </font></span></p><p> </p><p><span><font face="arial,helvetica,sans-serif" size="2">Multi-tasking reduces your IQ more than smoking pot. Do one thing at a time.</font></span></p><p> </p><p><span><font face="arial,helvetica,sans-serif" size="2">Intention based on passion keeps your focus. Keep your focus. Keep your focus. What is it that you really want?</font></span></p><p> </p><p><span><font face="arial,helvetica,sans-serif" size="2">Do you know how to create your own reality? How to choose your beliefs? How to manifest your intention?</font></span></p><p> </p><p><span><font face="arial,helvetica,sans-serif" size="2">"Work in focused blocks of uninterrupted time." Peter Drucker <span> </span>Work on one thing and one thing only. Complete one step before adding another</font></span></p><p> </p><p><span><font face="arial,helvetica,sans-serif" size="2">Understand your personal rhythm. 90 to 120 minutes of focused work then rest and renew.</font></span></p><p> </p><p><span><font face="arial,helvetica,sans-serif" size="2">Create deliberate routines to get more done. Do important things at the same time every day. What will get you great results?</font></span></p><p> </p><p><span><font face="arial,helvetica,sans-serif" size="2">Renew and refresh yourself. Re-create. Recreate. Nature, music, meditation, vacations. The fresher you are the more exceptional your work.</font></span></p><p> </p><p><span><font face="arial,helvetica,sans-serif" size="2">"Time management is a misnomer, the challenge is to manage ourselves." Stephen Covey Focus on the first hour of your day to get great results.</font></span></p><p> </p><p><font size="2"><font face="arial,helvetica,sans-serif"><span>Start your day with your health rituals. Make yourself strong and healthy to grow your prosperity in every area of your life. Eat breakfast. </span><span><a href="http://twitter.com/KristinKopp/statuses/936084239"></a></span></font></font></p><span><p> </p><p><span><font face="arial,helvetica,sans-serif" size="2">Drink water. Move your body. Stretch. Strengthen. Raise your heart rate to renew your emotions. Get inspired ideas and solutions to challenge?</font></span></p><p> </p><p><span><font face="arial,helvetica,sans-serif" size="2">Breathe. Appreciate. Fill your head and body with high quality and you will create high quality. What's your morning routine?</font></span></p><p> </p><p><span><font face="arial,helvetica,sans-serif" size="2">List your biggest distractions and chaos in your life. Handle the top 3 interrupters to your productivity and peace of mind</font></span></p><p> </p><p><span><font face="arial,helvetica,sans-serif" size="2">Eliminate the structure that manifests your distractions.</font></span></p><p> </p><p><span><font face="arial,helvetica,sans-serif" size="2">What are your biggest payoff activities? Commit one hour a day of uninterrupted focus</font></span></p><p> </p><p><span><font face="arial,helvetica,sans-serif" size="2">Create your Personal Power morning routine. Make yourself strong and powerful.</font></span></p><p> </p><p> </p></span><p> </p> http://www.quantumattractions.com/coaching-for-life-getting-a51.html How do you get more done, more effectively and with more passion? Follow these notes to get the biggest bang for your day.