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        <title>Quantum Attractions</title>
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    <body>
    <outline type="rss"  title="&amp;lt;p&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;5&amp;quot; color=&amp;quot;#ff0000&amp;quot;&amp;gt;Coaching for Life!&amp;lt;/font&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;5&amp;quot; color=&amp;quot;#ff0000&amp;quot;&amp;gt;Getting More &amp;lt;/font&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;5&amp;quot; color=&amp;quot;#ff0000&amp;quot;&amp;gt;Time in Your Life&amp;lt;/font&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;How do you get more done, more effectively and with more passion? Respect your time and the world will follow...it's the Law of Attraction in Action. &amp;lt;/font&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Follow these notes to get the biggest bang for your day.&amp;lt;/font&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Many thanks to Eban Pagan for the great suggestions on personal management/time management. &amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Multi-tasking reduces your IQ more than smoking pot. Do one thing at a time.&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Intention based on passion keeps your focus. Keep your focus. Keep your focus. What is it that you really want?&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Do you know how to create your own reality? How to choose your beliefs? How to manifest your intention?&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;&amp;amp;quot;Work in focused blocks of uninterrupted time.&amp;amp;quot; Peter Drucker &amp;lt;span&amp;gt;&amp;amp;nbsp;&amp;lt;/span&amp;gt;Work on one thing and one thing only. Complete one step before adding another&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Understand your personal rhythm. 90 to 120 minutes of focused work then rest and renew.&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Create deliberate routines to get more done. Do important things at the same time every day. What will get you great results?&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Renew and refresh yourself. Re-create. Recreate. Nature, music, meditation, vacations. The fresher you are the more exceptional your work.&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;&amp;amp;quot;Time management is a misnomer, the challenge is to manage ourselves.&amp;amp;quot; Stephen Covey Focus on the first hour of your day to get great results.&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;font size=&amp;quot;2&amp;quot;&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot;&amp;gt;&amp;lt;span&amp;gt;Start your day with your health rituals. Make yourself strong and healthy to grow your prosperity in every area of your life. Eat breakfast. &amp;lt;/span&amp;gt;&amp;lt;span&amp;gt;&amp;lt;a href=&amp;quot;http://twitter.com/KristinKopp/statuses/936084239&amp;quot;&amp;gt;&amp;lt;/a&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/font&amp;gt;&amp;lt;/font&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Drink water. Move your body. Stretch. Strengthen. Raise your heart rate to renew your emotions. Get inspired ideas and solutions to challenge?&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Breathe. Appreciate. Fill your head and body with high quality and you will create high quality. What's your morning routine?&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;List your biggest distractions and chaos in your life. Handle the top 3 interrupters to your productivity and peace of mind&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Eliminate the structure that manifests your distractions.&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;What are your biggest payoff activities? Commit one hour a day of uninterrupted focus&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Create your Personal Power morning routine. Make yourself strong and powerful.&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;" text="&amp;lt;p&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;5&amp;quot; color=&amp;quot;#ff0000&amp;quot;&amp;gt;Coaching for Life!&amp;lt;/font&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;5&amp;quot; color=&amp;quot;#ff0000&amp;quot;&amp;gt;Getting More &amp;lt;/font&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;5&amp;quot; color=&amp;quot;#ff0000&amp;quot;&amp;gt;Time in Your Life&amp;lt;/font&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;How do you get more done, more effectively and with more passion? Respect your time and the world will follow...it's the Law of Attraction in Action. &amp;lt;/font&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Follow these notes to get the biggest bang for your day.&amp;lt;/font&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Many thanks to Eban Pagan for the great suggestions on personal management/time management. &amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Multi-tasking reduces your IQ more than smoking pot. Do one thing at a time.&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Intention based on passion keeps your focus. Keep your focus. Keep your focus. What is it that you really want?&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Do you know how to create your own reality? How to choose your beliefs? How to manifest your intention?&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;&amp;amp;quot;Work in focused blocks of uninterrupted time.&amp;amp;quot; Peter Drucker &amp;lt;span&amp;gt;&amp;amp;nbsp;&amp;lt;/span&amp;gt;Work on one thing and one thing only. Complete one step before adding another&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Understand your personal rhythm. 90 to 120 minutes of focused work then rest and renew.&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Create deliberate routines to get more done. Do important things at the same time every day. What will get you great results?&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Renew and refresh yourself. Re-create. Recreate. Nature, music, meditation, vacations. The fresher you are the more exceptional your work.&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;&amp;amp;quot;Time management is a misnomer, the challenge is to manage ourselves.&amp;amp;quot; Stephen Covey Focus on the first hour of your day to get great results.&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;font size=&amp;quot;2&amp;quot;&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot;&amp;gt;&amp;lt;span&amp;gt;Start your day with your health rituals. Make yourself strong and healthy to grow your prosperity in every area of your life. Eat breakfast. &amp;lt;/span&amp;gt;&amp;lt;span&amp;gt;&amp;lt;a href=&amp;quot;http://twitter.com/KristinKopp/statuses/936084239&amp;quot;&amp;gt;&amp;lt;/a&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/font&amp;gt;&amp;lt;/font&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Drink water. Move your body. Stretch. Strengthen. Raise your heart rate to renew your emotions. Get inspired ideas and solutions to challenge?&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Breathe. Appreciate. Fill your head and body with high quality and you will create high quality. What's your morning routine?&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;List your biggest distractions and chaos in your life. Handle the top 3 interrupters to your productivity and peace of mind&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Eliminate the structure that manifests your distractions.&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;What are your biggest payoff activities? Commit one hour a day of uninterrupted focus&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;span&amp;gt;&amp;lt;font face=&amp;quot;arial,helvetica,sans-serif&amp;quot; size=&amp;quot;2&amp;quot;&amp;gt;Create your Personal Power morning routine. Make yourself strong and powerful.&amp;lt;/font&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;&amp;lt;/span&amp;gt;&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;" url="http://www.quantumattractions.com/coaching-for-life-getting-a51.html"/>
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