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Coaching for Life! Getting More Time in Your Life |
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Author: notes from Eban Pagan
Coaching for Life! Getting More Time in Your Life How do you get more done, more effectively and with more passion? Respect your time and the world will follow...it's the Law of Attraction in Action. Follow these notes to get the biggest bang for your day. Many thanks to Eban Pagan for the great suggestions on personal management/time management. Multi-tasking reduces your IQ more than smoking pot. Do one thing at a time. Intention based on passion keeps your focus. Keep your focus. Keep your focus. What is it that you really want? Do you know how to create your own reality? How to choose your beliefs? How to manifest your intention? "Work in focused blocks of uninterrupted time." Peter Drucker Work on one thing and one thing only. Complete one step before adding another Understand your personal rhythm. 90 to 120 minutes of focused work then rest and renew. Create deliberate routines to get more done. Do important things at the same time every day. What will get you great results? Renew and refresh yourself. Re-create. Recreate. Nature, music, meditation, vacations. The fresher you are the more exceptional your work. "Time management is a misnomer, the challenge is to manage ourselves." Stephen Covey Focus on the first hour of your day to get great results. Start your day with your health rituals. Make yourself strong and healthy to grow your prosperity in every area of your life. Eat breakfast. Drink water. Move your body. Stretch. Strengthen. Raise your heart rate to renew your emotions. Get inspired ideas and solutions to challenge? Breathe. Appreciate. Fill your head and body with high quality and you will create high quality. What's your morning routine? List your biggest distractions and chaos in your life. Handle the top 3 interrupters to your productivity and peace of mind Eliminate the structure that manifests your distractions. What are your biggest payoff activities? Commit one hour a day of uninterrupted focus Create your Personal Power morning routine. Make yourself strong and powerful. Tags:
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